Reach your fitness goals
Because each person is different in their body type, fitness goals, and fitness levels, we will take the time to customize a workout plan that works for you, so that you can achieve your goals efficiently.
Because of our approach to personal training, you will see a great improvement to your overall health and fitness, which to us is the most important.
With our guided training plan, you will gain confidence and start feeling good about yourself and your body…again!
“Gaby is an excellent trainer; enthusiastic, knowledgeable, patient, supportive and approachable. She is encouraging, pushing you to move from one level of fitness to another and learn something new at each and every workout. Gaby’s approach to exercise is fun and in no way intimidating.”
Its been a pleasure to work with her and to see success at each and every workout.
“I needed motivation – but not the kind of “motivation” I would get from a loud, overbearing, drill-sergeant trainer who would tell me I am too slow, too fat, and could only eat one leaf of lettuce per day for the rest of my life.
And then I found Gaby and First Steps Fitness. With Gaby training me, I felt motivated and supported instead of pushed and intimidated. She was quick to smile and offer support.”